We made this vegetarian adaptation for Girl the other night when we had Jerk-Rubbed Catfish and she loved it so much that she requested it again. It was SO easy, quick and healthy. She made the little arugula-spinach-tomato salad to go with it (we already had the Baby Bam croutons on hand.) It’s really the spice rub that makes it; it is absolutely fantastic.
You don’t need an actual “recipe” to cook the tofu, just cut a slice the size that you want to eat (use FIRM tofu), rub it down all over with a little (about 5 drops or so – not much is necessary) canola or vegetable oil, rub it down generously with the spice rub and then grill it on a preheated grill or grill pan. Try to flip it as little as possible, because it can be a little fragile.
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