{"id":155,"date":"2007-09-04T09:39:34","date_gmt":"2007-09-04T09:39:34","guid":{"rendered":"http:\/\/www.feedyourkids.com\/blog\/?p=155"},"modified":"2007-09-04T09:39:34","modified_gmt":"2007-09-04T09:39:34","slug":"homemade-sloppy-joes","status":"publish","type":"post","link":"https:\/\/www.feedyourkids.com\/blog\/?p=155","title":{"rendered":"Homemade Sloppy Joes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"Picture%20009.jpg\" src=\"http:\/\/www.feedyourkids.com\/Picture%20009.jpg\" width=\"320\" height=\"297\" \/><\/p>\n<p>I found <a href=\"http:\/\/www.recipetrove.com\/component\/option,com_mtree\/task,viewlink\/link_id,896\/Itemid,26\/\">this recipe<\/a> online one night when I promised the kids Sloppy Joes and then realized that I didn&#8217;t have any of the canned sauce mix in the house.  I had been wanting to find a homemade alternative to the canned stuff, anyway, because it has high fructose corn syrup in it.  If you&#8217;re going to make your own, be sure that the ketchup you use doesn&#8217;t have corn syrup in it &#8211; otherwise, why bother &#8211; you might as well just use the canned stuff.<\/p>\n<p>This recipe is really easy and is made from ingredients that I usually have on hand, anyway.  I did ad a can of beans (drained and rinsed), to add a little more fiber and nutrition.  I also used some chopped fresh red bell pepper, because I didn&#8217;t have any green pepper around.  I also used fresh onion and garlic (saute it with the meat), because it&#8217;s BETTER.  We like to make little mini-sandwiches, using dinner rolls.  We liked this a lot and were surprised at how much it tastes like the kid-friendly original!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I found this recipe online one night when I promised the kids Sloppy Joes and then realized that I didn&#8217;t have any of the canned sauce mix in the house. I had been wanting to find a homemade alternative to the canned stuff, anyway, because it has high fructose corn syrup in it. If you&#8217;re &hellip; <a href=\"https:\/\/www.feedyourkids.com\/blog\/?p=155\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Homemade Sloppy Joes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-155","post","type-post","status-publish","format-standard","hentry","category-entrees"],"_links":{"self":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":0,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}