{"id":1415,"date":"2010-09-01T08:45:42","date_gmt":"2010-09-01T14:45:42","guid":{"rendered":"http:\/\/www.feedyourkids.com\/blog\/?p=1415"},"modified":"2010-09-01T08:45:42","modified_gmt":"2010-09-01T14:45:42","slug":"smoky-black-bean-quesadillas","status":"publish","type":"post","link":"https:\/\/www.feedyourkids.com\/blog\/?p=1415","title":{"rendered":"Smoky Black Bean Quesadillas"},"content":{"rendered":"<p><a href=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/09\/IMG_2066.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1419\" title=\"IMG_2066\" src=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/09\/IMG_2066.jpg\" alt=\"\" width=\"480\" height=\"343\" \/><\/a><\/p>\n<p>Recipe, from Deborah Madison&#8217;s fabulous Vegetarian Cooking for Everyone book, <a href=\"http:\/\/www.cookstr.com\/recipes\/quesadilla-with-smoky-black-bean-spread-and-salsa\">here<\/a>.<\/p>\n<p>These were VERY messy, but quite delicious.\u00a0 I think 1\/3 cup of the bean mixture is a bit much for one quesadilla, as it does run out quite a bit as you cook them.\u00a0 I would recommend either using wheat tortillas, because they&#8217;re a little larger, or using less of the bean dip, if you&#8217;re sticking with the corn tortillas.<\/p>\n<p>Also, I used the juice of 3 limes (the recipes states 2 or 3,) but the dip was pretty tangy, so I&#8217;ll use 2 next time.\u00a0 It could also benefit from a tiny bit more cumin and maybe just a tiny bit of oregano.<\/p>\n<p>With those slight modifications, we will definitely be making this quick and easy dip again.\u00a0 It would be great inside a veggie wrap, too.<\/p>\n<p><a href=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/09\/IMG_2059.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1420\" title=\"IMG_2059\" src=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/09\/IMG_2059.jpg\" alt=\"\" width=\"480\" height=\"343\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe, from Deborah Madison&#8217;s fabulous Vegetarian Cooking for Everyone book, here. These were VERY messy, but quite delicious.\u00a0 I think 1\/3 cup of the bean mixture is a bit much for one quesadilla, as it does run out quite a bit as you cook them.\u00a0 I would recommend either using wheat tortillas, because they&#8217;re a &hellip; <a href=\"https:\/\/www.feedyourkids.com\/blog\/?p=1415\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Smoky Black Bean Quesadillas&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,21,7,19],"tags":[],"class_list":["post-1415","post","type-post","status-publish","format-standard","hentry","category-entrees","category-gluten-free","category-snacks","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1415"}],"version-history":[{"count":4,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":1423,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions\/1423"}],"wp:attachment":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}