{"id":1362,"date":"2010-08-17T20:05:48","date_gmt":"2010-08-18T02:05:48","guid":{"rendered":"http:\/\/www.feedyourkids.com\/blog\/?p=1362"},"modified":"2010-08-19T08:22:14","modified_gmt":"2010-08-19T14:22:14","slug":"veggie-sandwich","status":"publish","type":"post","link":"https:\/\/www.feedyourkids.com\/blog\/?p=1362","title":{"rendered":"Veggie Sandwich"},"content":{"rendered":"<p><a href=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/08\/IMG_2030.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1367\" title=\"IMG_2030\" src=\"http:\/\/www.feedyourkids.com\/blog\/wp-content\/uploads\/2010\/08\/IMG_2030.jpg\" alt=\"\" width=\"480\" height=\"389\" \/><\/a><\/p>\n<p>Vegetarian Girl LOVES the &#8220;Veggie Delite&#8221; sandwich from <a href=\"http:\/\/www.thundercloud.com\">Thundercloud Subs<\/a> (a fairly famous Austin chain,) so I thought that I would try to create an &#8220;at home&#8221; version for her.<\/p>\n<p>I used:<\/p>\n<p>a whole wheat hamburger bun<\/p>\n<p><a href=\"http:\/\/www.feedyourkids.com\/blog\/?p=69\">hummus<\/a><\/p>\n<p>thinly sliced cucumber<\/p>\n<p>thinly sliced tomato<\/p>\n<p>caramelized onions<\/p>\n<p>sauteed mushrooms<\/p>\n<p>She liked the sandwich, but said that it was a little bland and that she&#8217;d like to add some lettuce, pickle slices and chopped olives next time.\u00a0 So, not bad for a first stab, but we&#8217;ll know how to fix it next time.<\/p>\n<p>Some other great possible additions or substitutions would be:<\/p>\n<p>baby spinach leaves or your favorite kind of sprouts<\/p>\n<p>avocado slices or a smear of mashed avocado (or even <a href=\"http:\/\/www.feedyourkids.com\/blog\/?p=104\">guacamole<\/a> &#8211; yum!)<\/p>\n<p>a spread of cream cheese or a slice of your favorite cheese (instead of the hummus)<\/p>\n<p>grated carrot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetarian Girl LOVES the &#8220;Veggie Delite&#8221; sandwich from Thundercloud Subs (a fairly famous Austin chain,) so I thought that I would try to create an &#8220;at home&#8221; version for her. I used: a whole wheat hamburger bun hummus thinly sliced cucumber thinly sliced tomato caramelized onions sauteed mushrooms She liked the sandwich, but said that &hellip; <a href=\"https:\/\/www.feedyourkids.com\/blog\/?p=1362\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Veggie Sandwich&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,7,19],"tags":[],"class_list":["post-1362","post","type-post","status-publish","format-standard","hentry","category-entrees","category-favorites","category-snacks","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1362"}],"version-history":[{"count":4,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1362\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1362\/revisions\/1373"}],"wp:attachment":[{"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feedyourkids.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}